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Chinese Fu Yung Hai Recipe

"Chinese Fu Yung Hai Recipe,How to make Fu Yung Hai :"

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Chinese Fu Yung Hai recipe

Chinese Fu Yung Hai recipe

Dalgano - China Food | Fu Yung hai or also called Puyonghai is a type of typical Chinese cuisine made from an omelet with a mixture of vegetables, meat, or seafood. Fu Yung Hai is generally served with a sweet and sour sauce made of tomatoes and peas, and some are served with pineapple chunks. One of these legendary menus has a crunchy taste, and its refreshing sweet and sour sauce.

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Ingredients :

  • 5 eggs
  • 100 g chicken, chopped
  • 100 g prawns, chopped
  • 1 carrot, coarsely grated
  • 50 g cabbage, finely sliced
  • 1 scallion, finely sliced
  • 2 tbsp wheat flour
  • 1 tbsp tapioca flour
  • 1 tsp salt
  • tsp pepper powder
  • the oil for frying
  • Sauce:
  • 2 tbsp frozen/canned peas
  • 1 clove garlic, chopped
  • 3 tbsp tomato sauce
  • 1 tbsp chili sauce 1
  • 50 ml of boiled water
  • 2 tbsp sugar
  • tsp salt
  • 1 tbsp cooking vinegar
  • tablespoon cornstarch, dissolve with a little water


How to make Fu Yung Hai :

  1. Take a bowl, add eggs, beat until foamy. Add chicken, shrimp, carrots, cabbage, wheat flour, tapioca salt, and pepper, until blended.
  2. Divide the dough into a prayer.
  3. Prepare a flat pan, give enough oil, and heat until really hot.
  4. from 1 part of egg mixture, fry until brown, remove and drain.
  5. Do the same with the rest of the dough.
  6. Sauce: Saute garlic until fragrant, add water, tomato sauce, chili sauce, sugar, salt, and vinegar, cook until boiling.
  7. Add the peas and corn solution, cook again until the sauce thickens, and then remove.
  8. Serving: Put the fuyunghai on a serving plate and then pour the sauce.