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Japanese Steamed Torro Recipe, Easy and Healthy

"Japanese Steamed Torro Recipe, Easy and Healthy ,Ingredients: ,How to Make Torro Recipe: "

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Japanese Steamed Torro Recipe, Easy and Healthy

蒸しトロ

Steamed Torro Recipe



Dalgano -  Recipes Japan | Introducing the recipe and steps to make "Tara no Tororo Kukus". The recipe is simple, all you have to do is add the spiced Tatara and heat it in the microwave. By adding spices to the tara, the texture can become moist and juicy.

This is a dish that can be used as a special meal or as an evening drink. Whitefish is one of the recommended ingredients for the diet because it is high in protein and low in fat. In addition, the streaming system can be completed plumply without the use of oil, which leads to a reduction in calories. The dietary fiber contained in Tororo is said to have a role in removing lipids, sugars, sodium, and others from the body.

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Ingredients:

  • 2 pieces of Tara
  • 1 tablespoon Sake
  • a little salt
  • 150g Nagaimo
  • 30cc Dashi Soup
  • 1 teaspoon soy sauce



How to Make Torro Recipe:

  1. Sprinkle sake seasoning, salt on Tarani, and let sit for 10 minutes.
  2. Grate long potatoes and combine with Dashi Soup and Soy Sauce.
  3. Place the Spanish mackerel in a heatproof container and sprinkle the long potatoes on top. Cover with a plastic wrap and heat in the microwave at 600W for 4 minutes.
  4. Serve in a bowl and sprinkle with mitsuba to complete.